body polishing

Body Polishing at Home – 6 Easy steps To Get a Natural Glowing, Soft, Smooth, Shiny skin.


Today, I am going to share tips about body polishing


Body polishing is the treatment of our body which makes our skin soft smooth shiny and also makes a healthy skin.


Today I will tell you how to do body polishing at home and also share the benefits of body polishing for our skin.


So be sure, and don’t miss any step


Before starting steps of body polishing


First, we know the benefits of body polishing for our body and skin.


Body polishing is a body facial like we do face facial.


By which we get clean clear and glowing skin.


So like face facial, body polishing makes our body skin clean clear and shiny.


It improves our skin texture, brighten and whiten our skin tone.


Body polishing hydrates and moisturizes our body skin.


If you have dry skin then body polishing is very beneficial for you because it removes body dryness.


Body polishing unclogs the clogged pores and If you have oily pimples on your body.


It also helps to treat it because it removes excess oil and dirt from our skin.


Body polishing also exfoliates dead skin or dead cells, removes tanning also treats uneven skin tone, hyperpigmentation or patchy skin.


Let’s start


What are the 6 easy steps of body polishing which makes your skin soft smooth shiny and glowing like facial skin?


Step  1 – Body polishing


Take bath with lukewarm water or body steam.


If you do not want to do this then follow this method.


Take a full bowl of lukewarm water and a towel, dip towel in the water and squash it.


Which gives steam to your skin.


Wrap the towel on your body.


Towel steaming open up the skin pores by which it cleans your skin properly and polished it.


By this, you feel so relax also cleans deeply.


Step 2 – Body massaging


Massage your body for 10-15 min. in the circular motion.


Use any oil i.e. coconut or olive oil for massage because this is good for our skin.


Take some oil in the bowl, apply on your body and massage it in the circular motion.


Body massage reduced stress, anxiety, depression, body pain also reduced muscles stiffness.


Increased blood circulation.


Nourishes and moisturized our skin, decreases aging effect on our skin.


Regular massage can decreases the effect of aging and skin wrinkles.


Step 3 – Body scrubbing or exfoliation


Apply scrub on your body and scrub it in the circular motion for 10-15 mins.


Use any body scrub you want by exfoliation, it removes dead skin or dead cells and generates new cells on your skin.


Step 4 – Exfoliates your rough areas


Exfoliates your rough areas with a pumice stone.


Our rough areas are elbows, knees, and heels which are dry and rough.


So after scrubbing, use a pumice stone on that area.


It helps to clean your rough areas.


Step 5 – Wash off the oil and scrub your body clean it properly.


Wash off the oil and scruber from your body clean it properly


You can also take bath to remove all oil and scrub from your body.


Step 6 – Apply body lotion on your body


This is very good for moisturizing our skin.


If you have very oily skin than skip this step or do it, If you have normal-dry skin. This moistures your body very well.


Do try this twice in a week for good results, try this and share your experience in the comment box.


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